https://ur.transistor.fm/ 2025-07-23T14:36:53Z 1.0 https://ur.transistor.fm/episodes 2025-07-23T14:36:53Z 0.8 https://ur.transistor.fm/about 2025-07-23T14:36:53Z 0.8 https://ur.transistor.fm/recommended 2025-07-23T14:36:53Z 0.8 https://ur.transistor.fm/subscribe 2025-07-23T14:36:53Z 0.8 https://ur.transistor.fm/episodes/ur-podcast-017-fighting-lyme 2025-06-16T17:14:12Z 0.9 https://ur.transistor.fm/episodes/ur-podcast-016-richard-shanahan-sport-psychologist 2025-06-16T17:14:12Z 0.9 https://ur.transistor.fm/episodes/ur-podcast-015-urijah-faber 2025-06-16T17:14:12Z 0.9 https://ur.transistor.fm/episodes/ur-podcast-014-edward-hayden-chef-author-broadcaster 2025-06-16T17:14:12Z 0.9 https://ur.transistor.fm/episodes/ur-podcast-013-maverick-sabre 2025-06-16T17:14:12Z 0.9 https://ur.transistor.fm/episodes/ur-podcast-012-daryl-murphy-professional-footballer 2025-06-16T17:14:12Z 0.9 https://ur.transistor.fm/episodes/ur-podcast-011-nathalie-lennon-health-coach 2025-06-16T17:14:12Z 0.9 https://ur.transistor.fm/episodes/ur-podcast-010-nicky-whelan-strongman-competitor 2025-06-16T17:14:12Z 0.9 https://ur.transistor.fm/episodes/ur-podcast-009-tom-coleman-sleep-expert 2025-06-16T17:14:12Z 0.9 https://ur.transistor.fm/episodes/ur-podcast-008-whole-food-plant-based-with-dr-alan-desmond-consultant-gastroenterologist 2025-06-16T17:14:12Z 0.9 https://ur.transistor.fm/episodes/ur-podcast-007-justin-buchholz-elite-mma-coach-mfi-gym-owner 2025-06-16T17:14:12Z 0.9 https://ur.transistor.fm/episodes/ur-podcast-006-pat-divilly-author-speaker-performance-coach 2025-06-16T17:14:12Z 0.9 https://ur.transistor.fm/episodes/ur-podcast-005-grainne-murphy-irish-olympian 2025-06-16T17:14:12Z 0.9 https://ur.transistor.fm/episodes/ur-podcast-004-myles-price-pro-mma-athlete 2025-06-16T17:14:12Z 0.9 https://ur.transistor.fm/episodes/ur-podcast-003-graham-doyle-the-irish-experience 2025-06-16T17:14:12Z 0.9 https://ur.transistor.fm/episodes/ur-podcast-002-alison-miller 2025-06-16T17:14:12Z 0.9 https://ur.transistor.fm/episodes/ur-podcast-001-all-things-urban-baby 2025-06-16T17:14:12Z 0.9 https://ur.transistor.fm/episodes/ur-podcast-000-coming-november-2019 2025-06-16T17:14:12Z 0.9